Matrix Fitness Australia Blog

October 26, 2017

Fernwood Fitness Clayton – A Women’s Fitness Success Story

Fernwood Fitness Clayton continues to grow by focusing on offering its members a great atmosphere which welcomes everyone as a part of the Fernwood community. The friendly, expert team are committed to ensuring that members have access to the right tools needed in-order to achieve great results.

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Topics: Matrix Fitness, Matrix Cardio, Sprint 8, #climbmill

October 11, 2017

Boost Retention, Aquisition and Revenue with the Sprint 8 Training Program

The Sprint 8 workout is an optimized intensity-based training program that allows your members to build muscle and burn fat quickly and effectively. Muscle mass naturally decreases and body fat increases as part of the aging process. Fortunately, you can slow down, stop or even reverse that trend when you use the same training tools that athletes employ.

When you train your clients like athletes, you will not only transform their bodies, but they will also grow much healthier in the process. Plus, they can accomplish this radical change in their body at any age, and they can do it in as little as 20 minutes a day, 3 days per week.

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Topics: Matrix Fitness, Treadmill, Fitness, Technology, Matrix Cardio, Cardio Console Technology, 7xi, Sprint 8